Welcome to Relax and Rejuvenate

holistic healing retreats, connecting wellness with creativity

How often do we take time out for ourselves and really provide our bodies and mind with nourishing food and creative stimulation that is both relaxing, rejuvenating and has a healing effect?

At Relax and Rejuvenate we’re in the business of promoting the art of relaxation and rejuvenation,  our aim is to provide you with a holistic package of transformational, mindful, fun filled retreats in beautiful tranquil parts of the world that bring YOU under a different bit of sky!

 

Relax and Rejuvenate provide transformational experience retreats promoting health and wellness through activities that still the mind, increase concentration and generate focus. We believe that relaxing the body and mind, eating nutritious food, conscious breathing, exercise and having a positive attitude is important to living a long and healthy life. Relax and Rejuvenate provides  environments that allow you to enjoy those moments so they are holistically beneficial to your healing.

The Relax and Rejuvenate model is to create a space in the sun to participate in a variety of activities incorporating, movement, mind and self mastery.  Trips will include fresh vegetarian/vegan food, YOGA, Qui Gong, Meditation, Walks, sound healing workshops, juice fasts and a host of artistic creative sessions that combined, allows your creative healing expressions to come to the fore and flow.